What I do + how I work as a mindset redesign coach
Hey there!
As a Mindset Redesign Coach, and I’ve got one simple goal for you: To break up with those limiting beliefs that have been holding you hostage and redesign the life you’re actually excited to live. You’ve been telling yourself the same stories about what you can and can’t do, right? Maybe you’ve got the “I’m not good enough” story, the “I don’t deserve success” story down pat, or even the “I’m too old to change” story (spoiler alert: you’re never too old to make your life amazing) memorized. But here’s the truth: those stories? They can be rewritten.
And guess what? I’m here to help you do exactly that.
Uncovering Limiting Beliefs: First thing’s first: We’re going to dig deep and figure out what’s been keeping you stuck. It’s like cleaning out your closet and finding that one sweater you haven’t worn since 2005 (and seriously, why did you keep that?). These old beliefs have probably been hanging out in your mind for years, and it’s time to show them the door. Thoughts like:
"I'm not good enough."
"I can’t have what I want."
"I’m not worthy of success."
Blah blah blah blah BLAH.
Together, we’re going to face these beliefs head-on and call them out for what they are - bullsh*t! You deserve better. Much, much better.
Shifting Old Narratives: Once we’ve called out those limiting beliefs, we’ll begin to rewrite your story. No more playing small here. You’re the author of your life, and it’s time to create a new chapter. We’re talking about shifting from “I can’t” to “Hell, YES, I can!” It’s all about recognizing the power you’ve been hiding, the potential you’ve been dancing around and stepping into it fully….one baby step at a time. Your new story is one of possibility, resilience, and growth. When you change how you see yourself, everything around you changes too.
Redesigning Your Mindset: Mindset is everything, love. The way you think directly impacts how you show up in the world. As your Mindset Redesign Coach, my job is to help you build a mindset that doesn’t just support your goals - it fuels them. Imagine a mindset where confidence is your go-to mode, self-doubt takes a backseat, and the challenges are seen as opportunities to level up. Sounds pretty amazing, right? That’s exactly what we’ll create together.
We'll work on:
Self-love and self-confidence: You are worthy of all the goodness that’s coming your way. We’ll work on building a rock-solid belief in yourself, so you can finally stop second-guessing your worth.
Resilience: Life happens, but with the right mindset, you’ll be able to roll with the punches and come out even stronger. Life’s curveballs won’t be able to knock you down when you’ve got mental resilience on your side.
Growth mindset: We’ll flip the script on failure. Instead of seeing it as a setback, you’ll see it as a stepping stone to something even greater. You’ve got unlimited potential, and we’re going to activate it.
Empowering You with Tools and Strategies: Changing your mindset is like learning to drive a car. You can’t just talk about it - you’ve got to put the pedal to the metal and PRACTICE. That’s where the tools and strategies I’ve designed (and use myself!) come in. I’ll give you everything you need to make lasting changes. Whether it’s daily affirmations, visualization techniques, or mindfulness practices to silence your inner critic, you’ll have the tools to keep your mindset on track even when life tries to throw you off course. Because it will, trust me!
Creating Lasting Change: Here’s the thing - I don’t do quick fixes. That’s not my style. I know these things takes time to unearth and change. You’e had these thoughts for so long….it’ll take a bit to change them and do something new. I’m here to help you create lasting change that sticks. No more starting over every time you hit a bump in the road. This is about mental resilience, emotional strength, and a mindset that’ll keep you going, even when life tries to knock you down. You’re going to build a mindset that is so strong, setbacks will feel like speed bumps instead of roadblocks.
Helping You Achieve Personal Growth and Transformation: This isn’t just about changing how you think—it’s about transforming your entire life. Imagine stepping into the person you’ve always wanted to be, the person who confidently pursues their dreams without hesitation. Together, we’ll break through your mental blocks, rewrite your beliefs, and create a version of yourself that is fully aligned with the life you deserve.
Clarifying Your Vision: Okay, now here’s where it gets fun. We’re not just going to throw around vague ideas like “I want to be happy” (although, I’m all for happiness). We’re going to get crystal-clear on what you actually want. We’ll define your vision, set your goals, and create an action plan that aligns with your values. No more wandering aimlessly or wondering what’s next. You’ll have a clear path forward that feels exciting, not overwhelming.
Why Choose Me?: You’re probably wondering, “Why me? Why should I work with you?” Well, here’s the deal: I’ve been where you are. I’ve dealt with self-doubt, fear of failure, and the struggle to feel good enough. But I also know how to get out of it - and I’m here to help you do the same. My coaching style is all about compassion, support, and empowerment. I’ll be your biggest cheerleader, guiding you with warmth and understanding as you redesign your mindset and your life. You don’t have to do this alone.
Ready to Redesign Your Mindset and Your Life?
If you’re tired of being stuck in the same old loop and are ready to step into the life you deserve, let’s do this! Together, we’ll break free from limiting beliefs, redesign your mindset, and create a life that lights you up. Are you in?
xxTosha