you’re not alone. let’s talk.

Nobody likes to talk about the messy parts of life. The shameful, scary, heartbreaking stuff that keeps us awake at night. But I’m here to change that.

I’ve been there. We all have, haven’t we? The parts of life that break us. The parts that hurt so much we can barely breathe. The parts we’d rather hide because we want the world to see the version of us that looks good. I’ve done it too.

But several months ago, something shifted in me. I felt it deep in my soul. As I’ve been walking through this healing and growth journey, I’ve discovered this energy inside me—a drive that keeps me going. Even when it’s messy. Even when it’s hard and I feel like I can’t do it. Even when I want to give up.

And underneath all of it? Transformation. Real, messy, life-changing transformation. I’m becoming someone I’ve never been before. My coach once told me, “Transformation is addictive.” She wasn’t wrong.

I want to share this with the world because I know so many people are hurting. So many of us don’t even realize the patterns, beliefs, and conditioning that are running our lives. We don’t know what we don’t know. And that’s OK. We can learn.

I’m not finished. I have a long way to go, and so much more to uncover, but wow! Have I come a long way, baby. I am SO DAMN PROUD of myself. I’m still standing. Some days are better than others, and I still have healing to do. But here’s the thing: I’m really EXCITED about it.

I want you to know that you can grow and heal too. It’s not easy. It’s not pretty. But it’s totally worth it.

This past year and a half broke me open in ways I didn’t think I’d survive. But it also built me into the woman I am today. And despite the pain, I am so thankful.

Because life is... life. It’s ALL the things. The beautiful, the hard, the heartbreaking, and the breathtaking. And I want to talk about it. I want to create a space where we can have the real conversations. A space for the good, the messy, the ugly, and the transformative.

You’re not alone.
You’re not the only one going through something so hard you don’t know how to talk about it.
You’re not the only one with strained relationships.
You’re not the only one battling negative thoughts.
You’re not the only one feeling stuck.

We’re more alike than we are different. Let’s talk about it. Let’s grow through it together. Let’s create a life we love, even in the messiness of it all.

Are you with me?

xxTosha

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real life: conflict in relationships

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reflecting on 2021