you’re not alone. let’s talk.

Not many people talk honestly about the challenges of the human experience. The hard parts that are shameful. The parts that break us. The parts that hurt and are scary. We want to portray a certain image to the outside world. We all do it. I have done it.

One day several months back, I felt something majorly shift inside of me. As I walk through my healing and growth journey, I feel this energy in me that pushes me to keep going. Even when it is messy. Even when it is hard and I don’t think I can do it. Even when I want to give up. But underneath that, I feel I am transforming. I am changing. I am feeling something I had never felt before. My coach once told me that “transformation is addictive.” She was not wrong.

I want to share this with the world. So many people are hurting. So many people are unaware of the patterns and conditionings they hold onto that are affecting their lives in ways that they can’t see. So many of us are asleep to ourselves. We don’t know what we don’t know. And I will always say, that is OK. We can learn.

I have a ways to go and so much more to learn but I have come such a long way baby! I am FUCKING proud. I am still standing. Some days are better than others. I still have more healing and growing to do. But you know what? I am so EXCITED about it. And I want to share with others that they can grow + heal too.

I want to keep doing it. I have to keep doing it. It’s in me. It’s a part of me. I feel like this past year and a half is exactly what I needed to be the woman I am today. It hasn’t been easy. It hasn’t all been pretty. And despite that, I am thankful.

Life is….life. It is ALL the things. And I want to talk about it. I want to create a space that opens up dialogue on LIFE…the good, the hard, the ugly and the beautiful. We don’t have to do it alone. We’re more alike than we are different. You aren’t the only going through that really hard thing you can’t talk about. You aren’t the only one with struggling relationships. You aren’t the only one that battles negative thinking. You aren’t the only one with challenging family dynamics.

You’re not alone. Let’s talk.